Blog Layout

PHONE FOR SUPPORT: 1-888-852-9099, 9 AM TO 9:00 PM, 7 DAYS A WEEK

Bible and text

30 Bible Verses That Offer Encouragement, Strength, and Hope 


1_ Philippians 4:8 says, "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."


One way to "think about such things" is to turn to God through scripture not just when times are tough, but as often as you can. With that in mind, we invite you to prayerfully spend time with the following bible verses, and may you find the encouragement, strength and hope that you are looking for today.


2_ Colossians 3:15 - Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.


3_   1 Corinthians 16:13 -  Be on your guard; stand firm in the faith; be courageous; be strong.


4_   Hebrews 12:1-3 - Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart.


5_  Hebrews 13:5-6 - Keep your lives free from the love of money and be content with what you have, because God has said, “Never will I leave you; never will I forsake you.” So we say with confidence, “The Lord is my helper; I will not be afraid. What can mere mortals do to me?”


6_  Isaiah 35:3-4 - Strengthen the feeble hands, steady the knees that give way; say to those with fearful hearts, “Be strong, do not fear; your God will come, he will come with vengeance with divine retribution he will come to save you.”


7_   Isaiah 40:31 - but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.


8_   Isaiah 43:10 - “You are my witnesses,” declares the Lord, “and my servant whom I have chosen, so that you may know and believe me and understand that I am he. Before me no god was formed, nor will there be one after me.


9_  James 1:2-4 - Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.


10_  Jeremiah 17:7-8 - “But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”


11_  John 14:27 - Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.


12_  Joshua 1:9 -  Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”


13_  Matthew 11:28-30 - “Come to me, all you who are weary and burdened, and I will give you rest.Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”


14_  1 Peter 5:6-7 -  Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.


15_  1 Peter 5:10 - And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.


16_  Philippians 4:6-7 -  Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.


17_  Philippians 4:12-13 - I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.


18_  Proverbs 3:5-6 - Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.


19_  Proverbs 12:25 - Anxiety weighs down the heart, but a kind word cheers it up.


20_  Proverbs 16:3 - Commit to the Lord whatever you do, and he will establish your plans.


21_  Psalm 23:4 - Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.


22_  Psalm 34:17 - The righteous cry out, and the Lord hears them; he delivers them from all their troubles.


23_  Psalm 37:5 - Commit your way to the Lord; trust in him and he will do this: He will make your righteous reward shine like the dawn, your vindication like the noonday sun.


24_  Psalm 55:22 - Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.


25_  Psalm 94:19 - When anxiety was great within me, your consolation brought me joy.


26_  Romans 8:6 -  The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.


27_  Romans 8:38-39 - For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.


28_  Romans 12:2 - Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.


29_  Romans 15:13 -  May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.


30_  2 Thessalonians 3:16 - Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.


Bible verses compiled by Becca Toews



How We Help

Telecare Crisis & Caring Line demonstrates the compassion of Christ by providing dedicated, skilled, and empathetic listeners to anyone who calls for help. Last year we received close to 2000 calls from people struggling with loneliness, depression, relationship struggles, and crises of faith. Each call is a testament to the unconditional acceptance, dignity, and respect we strive to provide, reflecting our belief that everyone is made in God’s image. If you need to talk, call 1-888-852-9099.


Give Today

Your donation could help save a life. Thanks to people like you, Telecare is able to serve lonely, hurting people who call us every day. CLICK HERE to give now.


Need Someone to Listen?

Remember, you're not alone on this journey. If you're seeking a compassionate ear and a heart that understands, we encourage you to call us. Support is just a phone call away. See below for information how to connect with us.

Discover Hope in Every Email

Join our community for uplifting stories, expert advice, and a path to healing.

Get the support you need

For Crisis or Emotional Support Call:

  • 604-852-9099 in Abbotsford and Mission
  • 1-888-852-9099 toll free throughout British Columbia
  • If you are in a life threatening crisis, please call 911

Recent Posts


> End your Anxiety: A Prayerful Approach


> Renew your Strength – God's Promise to You


> Bible Verses that Help When You're Afraid | Telecare


 

Listen Up Workshop Banner
January 27, 2025
Join us for Listen Up!—an engaging and practical workshop aimed at improving your listening skills in ministry and caregiving roles.
Cell Phone Chat
January 19, 2025
Telecare is taking a bold step into the future of emotional support by reintroducing chat services, offering a lifeline to those who need it most in a way that meets them where they are.
Woman on phone looking out the window
December 17, 2024
When my husband passed away three years ago, I lost more than a partner—I lost my sense of purpose. My name is Margaret, and I’m 72 years old. I spent nearly 50 years married to the love of my life, building a home, raising children, and sharing every part of my day with him. When he was gone, the house we filled with laughter and memories became unbearably quiet.
Colleg male with backpack
December 10, 2024
One night, lying awake in the early hours, I came across Telecare’s number while scrolling through mental health resources. Something about the phrase “compassionate listening” gave me the courage to call. My hands shook as I dialled, but I thought, What do I have to lose?
A book cover with the word Psalms on it.
December 2, 2024
Life is filled with moments of difficulty, pain, and uncertainty. In such times, finding words to express our emotions or to pray can feel impossible. The Psalms, however, offer a lifeline.
October 22, 2024
At Telecare Crisis & Caring Line, our mission to provide compassionate listening and support during personal crises is made possible by our dedicated volunteers and generous donors. Over the years, we have received thousands of calls from people seeking someone to listen.
Fall Updates. Trees changing colour.
By Rodney Janz October 14, 2024
Another change at Telecare is that we are returning to cohort training twice a year rather than on-your-own training via online resources.
Dr. Dave Currie
October 8, 2024
Dr. Dave Currie, a renowned relationship expert and the founder of Doing Family Right, has dedicated over 40 years to strengthening marriages and families through faith-based counselling, teaching, and writing.
Telecare's Donor Appreciation Dinner
By Rodney Janz October 1, 2024
We are thrilled to invite you to Telecare’s Donor and Volunteer Appreciation Dinner—a special evening to celebrate the incredible people like you who help make a difference in our community. Whether through donations or volunteering, your support is essential in providing a lifeline to those at risk.
3 people lsitening
By Rodney Janz September 9, 2024
In this blog, we’ll explore how improving your listening skills can make a massive difference in your caregiving role and introduce you to our “Listen Up!” workshop, a fantastic opportunity to enhance your ability to listen, connect, and make a lasting impact.
More Posts
Share by: